Today marks officially the halfway point for our study
abroad trip to Moscow. I can’t remember any other six weeks that have changed
my life so profoundly, and for this I am extremely grateful. I can’t wait to
see what happens with the next six weeks! This being said, here are the six
most important lessons that I’ve learned in this first half of our trip:
1. Simplicity. Our professors, particularly our fencing
teachers, are constantly reminding us that things are always a lot simpler than
we make them. Why expend the energy to take three backs back and wave your
fencing sword around to block your opponent when you could take one step back
and push their sword to the right? Or if your partner isn’t close enough to hit
you, why move back at all? We were all super intimidated why the idea of
fencing at the beginning, but we are learning it is much simpler to wield a
weapon than we thought. Luckily, on stage we will always be working with
fencing partners, not enemies. Simple. Release muscles. Listen to your partner.
Find the easiest way.
2. Joy. Our movement professor, Vlad, knows about two
phrases in English. As we are running around the room at top speed or jumping
as high as we possibly can for as long as we possibly can, he is constantly
screaming his favorite English word—SMILE. Movement could be a very difficult
course for us. We are learning how to stand on our shoulders and balance each
other in the air. It takes trusting your own body and your partners constantly.
A lot of the positions we were asked to do at the beginning felt impossible,
but we are beginning to understand our bodies and fitness in a whole new light.
It’s all about finding the joy in the process, not the frustration in not
having the product. If you can’t do it, smile. You can do so much more when you
are joyful in learning the process.

4. Flexibility. Yes, we are learning flexibility in Vlad’s
movement class—half of us are now able to get our feet behind our heads! But
this isn’t the kind of flexibility I’m talking about. I think a lot of us came
on this trip with certain expectations in mind for what we would like and what
would be difficult. The people with the most preconceived notions ended up
frustrated about how the experience was different than we expected. But no
matter how much we talked to classes above us—each group that goes has a very
different experience, and we can only tune in to our own experiences. We have
to be flexible to what is, as opposed to what we thought it would be. Once we
let go of that and began to go with the flow of a very different culture than
our own, we began to have a much more positive experience as a collective.
5. It is fun to fail! Russian teachers are very different
than American teachers. We are constantly told everything that we need to
improve, and then some things we are doing alright as well. But we will very
rarely be told there isn’t something to improve. If we do an exercise properly,
they add a new element to it to make it more challenging. There hasn’t been a
single day here where I haven’t failed miserably at something—and I’ve never
improved so much in my life.

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